Do you have a health problem that is inhibiting your quality of life?
How would you feel if you solved that problem(s)?
If you are serious about improving your health, and you are willing to make changes to your diet and lifestyle,
Book a FREE assessment call today!
We'll spend 30 to 40 minutes discussing your issues and plan a step-by-step strategy for you
to take charge of your health.
We'll also determine if you are a good fit for the Coaching Program.
Either way, you will receive expert support and direction.
BOOK A CALL TODAY-
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In edition to being a Certified Ayurvedic Practitioner, Yoga Teacher and Thai Massage Therapist, Sophie Hawkins obtained a Master's Degree in Counselling Psychology and worked in Community Mental Health for over 20 years. She has expertise in working with people with serious mental illnesses, utilizing strategies from Ayurveda and Yoga in her current practice to holistically address these issues.
"If you want to take charge of your destiny, the first step is to take charge of your own body and mind."